Directions:
- In a small bowl, combine the tomatoes and peas. In a jar with a tight-fitting lid, combine the oil, vinegar, Parmesan cheese, garlic, sugar, salt, basil and pepper; shake well. Pour over tomato mixture and toss to coat. Serve over lettuce. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.98 Kcal (574 kJ) | ||
| Calories from fat | 69.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 12% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 254.86mg | 11% | |
| Potassium | 201.5mg | 4% | |
| Total Carbs | 11.96g | 4% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 84.33 Kcal (353 kJ) | ||
| Calories from fat | 42.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 12% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 1% | |
| Sodium | 156.9mg | 11% | |
| Potassium | 124.05mg | 4% | |
| Total Carbs | 7.36g | 4% | |
| Sugars | 3.75g | 24% | |
| Dietary Fiber | 2.02g | 13% | |
| Protein | 2.62g | 9% | |
| Vitamin C | 10.6mg | 29% | |
| Iron | 0.6mg | 5% | |
| Calcium | 32.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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