Garlic Red Bliss Mash (Sunny Anderson) Recipe

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Garlic Red Bliss Mash (Sunny Anderson)
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Ingredients:

Directions:

  1. In a large pot, cover potatoes and garlic with water by 1-inch. Bring to a boil, add salt and simmer until tender, about 15 minutes. Drain potatoes and garlic well. Put back in the pot and cook over low heat to evaporate the rest of the water. Mash in the butter. Add heavy cream in stages until desired consistency reached. Season with salt and pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.65 Kcal (2096 kJ)
Calories from fat 177.81 Kcal
% Daily Value*
Total Fat 19.76g 30%
Cholesterol 64mg 21%
Sodium 13.08mg 1%
Potassium 1822.74mg 39%
Total Carbs 76.72g 26%
Sugars 3.43g 14%
Dietary Fiber 6.86g 27%
Protein 11.09g 22%
Vitamin C 79.5mg 132%
Vitamin A 0.1mg 4%
Iron 347mg 1928%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 130.45 Kcal (546 kJ)
Calories from fat 46.33 Kcal
% Daily Value*
Total Fat 5.15g 30%
Cholesterol 16.68mg 21%
Sodium 3.41mg 1%
Potassium 474.95mg 39%
Total Carbs 19.99g 26%
Sugars 0.89g 14%
Dietary Fiber 1.79g 27%
Protein 2.89g 22%
Vitamin C 20.7mg 132%
Iron 90.4mg 1928%
Calcium 22.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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