Garlic Red Mashed Potatoes Recipe

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Garlic Red Mashed Potatoes
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Ingredients:

Directions:

  1. Place potatoes& garlic in water.
  2. Add salt.
  3. Bring to a boil and cook until potatoes are fork tender.
  4. Drain potatoes.
  5. Add pepper and butter.
  6. Add sour cream and mash all together until creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.34 Kcal (889 kJ)
Calories from fat 70.92 Kcal
% Daily Value*
Total Fat 7.88g 12%
Cholesterol 21.97mg 7%
Sodium 436.28mg 18%
Potassium 910.74mg 19%
Total Carbs 32.19g 11%
Sugars 1.91g 8%
Dietary Fiber 3.86g 15%
Protein 4.73g 9%
Vitamin C 17.7mg 29%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 97.44 Kcal (408 kJ)
Calories from fat 32.54 Kcal
% Daily Value*
Total Fat 3.62g 12%
Cholesterol 10.08mg 7%
Sodium 200.2mg 18%
Potassium 417.93mg 19%
Total Carbs 14.77g 11%
Sugars 0.87g 8%
Dietary Fiber 1.77g 15%
Protein 2.17g 9%
Vitamin C 8.1mg 29%
Iron 0.9mg 11%
Calcium 23.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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