Mushroom Cream Sauce Recipe

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Mushroom Cream Sauce
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Ingredients:

Directions:

  1. Melt butter in medium saute pan, add the onions to the pan and sauté on medium heat until softened.
  2. Add the crushed garlic clove and the mushrooms and cook until mushrooms are no longer crisp. Remove and discard the garlic.
  3. Add the sour cream and the heavy cream to the onions and mushrooms.
  4. Lower the heat. Keep warm, but do not boil. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.83 Kcal (343 kJ)
Calories from fat 65.12 Kcal
% Daily Value*
Total Fat 7.24g 11%
Cholesterol 22.94mg 8%
Sodium 42.16mg 2%
Potassium 147.24mg 3%
Total Carbs 2.99g 1%
Sugars 0.92g 4%
Dietary Fiber 0.47g 2%
Protein 1.72g 3%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 30mg 3%
Amount Per 100 g
Calories 116.5 Kcal (488 kJ)
Calories from fat 92.71 Kcal
% Daily Value*
Total Fat 10.3g 11%
Cholesterol 32.66mg 8%
Sodium 60.02mg 2%
Potassium 209.63mg 3%
Total Carbs 4.26g 1%
Sugars 1.31g 4%
Dietary Fiber 0.66g 2%
Protein 2.45g 3%
Vitamin C 2.9mg 3%
Vitamin A 0.1mg 1%
Iron 0.4mg 2%
Calcium 42.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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