Garlic Cauliflower Stir-Fry Low Carb Recipe

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Garlic Cauliflower Stir-Fry Low Carb
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  1. In a skillet over medium heat, melt butter.
  2. Add cauliflower and garlic.
  3. Sprinkle with parsley and lemon pepper.
  4. Cook and stir for 12-15 minutes or until lightly browned and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.86 Kcal (347 kJ)
Calories from fat 39.01 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 11.89mg 4%
Sodium 62.72mg 3%
Potassium 515.4mg 11%
Total Carbs 8.79g 3%
Sugars 3.41g 14%
Dietary Fiber 3.43g 14%
Protein 3.71g 7%
Vitamin C 82.5mg 137%
Vitamin A 0.1mg 2%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 46.67 Kcal (195 kJ)
Calories from fat 21.97 Kcal
% Daily Value*
Total Fat 2.44g 7%
Cholesterol 6.7mg 4%
Sodium 35.33mg 3%
Potassium 290.31mg 11%
Total Carbs 4.95g 3%
Sugars 1.92g 14%
Dietary Fiber 1.93g 14%
Protein 2.09g 7%
Vitamin C 46.5mg 137%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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