Pasta With Shrimp, Oysters, and Crabmeat Recipe

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Pasta With Shrimp, Oysters, and Crabmeat
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Ingredients:

Directions:

  1. Melt 1/2 cup butter and 1/2 cup olive oil together in a saucepan over medium heat. Stir in the garlic, and cook until fragrant, about 3 minutes. Stir in the 1 1/4 cups of parsley, and cook for 1 minute more. Season with lemon juice, crushed red pepper, salt, and pepper; set aside.
  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Meanwhile, bring a few cups of water to a boil in a saucepan over high heat. Stir in the oysters and turn off the heat. Allow the oysters to stand for 3 minutes, then drain and set aside. Melt 1/4 cup butter and 1 tablespoon olive oil together in a large skillet over medium-high heat. Stir in the shrimp, and cook until they turn pink and begin to firm. Add the crab meat and drained oysters; continue cooking until the shrimp have turned opaque in the center, and the crab is hot.
  4. Toss the seafood with the drained pasta, and season to taste with salt and pepper. Pour in the sauce, and toss gently to coat. Sprinkle with remaining 1/4 cup of chopped parsley before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 813.4 Kcal (3406 kJ)
Calories from fat 584.51 Kcal
% Daily Value*
Total Fat 64.95g 100%
Cholesterol 123.46mg 41%
Sodium 1106.36mg 46%
Potassium 213.19mg 5%
Total Carbs 33.26g 11%
Sugars 0.44g 2%
Dietary Fiber 2g 8%
Protein 26.59g 53%
Vitamin C 23.3mg 39%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 315.36 Kcal (1320 kJ)
Calories from fat 226.62 Kcal
% Daily Value*
Total Fat 25.18g 100%
Cholesterol 47.87mg 41%
Sodium 428.95mg 46%
Potassium 82.65mg 5%
Total Carbs 12.89g 11%
Sugars 0.17g 2%
Dietary Fiber 0.78g 8%
Protein 10.31g 53%
Vitamin C 9mg 39%
Vitamin A 0.1mg 9%
Iron 1mg 15%
Calcium 25.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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