Veal Marsala Recipe

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Veal Marsala
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Ingredients:

Directions:

  1. Heat 2 tablespoons butter in a 12-inch heavy skillet over high heat until foam subsides, then sauté mushrooms, stirring frequently, until liquid mushrooms give off is evaporated and mushrooms begin to brown, about 10 minutes. Add garlic and parsley and sauté, stirring, 1 minute. Transfer to a bowl and wipe skillet clean.
  2. Pat veal dry, then sprinkle with salt, pepper, thyme, and oregano.
  3. Heat 1/2 tablespoon oil with 1 teaspoon butter in skillet over moderately high heat until hot but not smoking. While fat is heating, quickly dredge 2 or 3 pieces of veal in flour, shaking off excess, then sauté until just cooked through, 1 to 1 1/2 minutes on each side (meat will still be slightly pink inside). Transfer to a platter with tongs and keep warm, loosely covered. Sauté remaining veal in 2 more batches using remaining oil and butter.
  4. Add Marsala to skillet and deglaze by boiling, stirring and scraping up brown bits, until reduced by half. Stir in demiglace and simmer, stirring occasionally, 2 minutes. Stir in mushroom mixture and any veal juices accumulated on platter, then season with salt and pepper if necessary. Simmer 2 minutes more and spoon over veal.
  5. * We use Demi-Glace Gold, available in specialty foods shops, some supermarkets, and by mail order from More Than Gourmet (800-860-9385) or the demiglace/brown sauce from Citarella (212-874-0383).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.84 Kcal (2553 kJ)
Calories from fat 307.68 Kcal
% Daily Value*
Total Fat 34.19g 53%
Cholesterol 244.71mg 82%
Sodium 1374.71mg 57%
Potassium 1170.1mg 25%
Total Carbs 17.81g 6%
Sugars 2.3g 9%
Dietary Fiber 1.6g 6%
Protein 58.41g 117%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 4%
Iron 3.2mg 18%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 121.82 Kcal (510 kJ)
Calories from fat 61.46 Kcal
% Daily Value*
Total Fat 6.83g 53%
Cholesterol 48.88mg 82%
Sodium 274.61mg 57%
Potassium 233.74mg 25%
Total Carbs 3.56g 6%
Sugars 0.46g 9%
Dietary Fiber 0.32g 6%
Protein 11.67g 117%
Vitamin C 1.2mg 10%
Iron 0.6mg 18%
Calcium 11.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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