Garlic Basil Chicken Recipe

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Ingredients:

Serving

8 pieces dark chicken meat (about 2 lbs)
1/2 tsp salt
1/4 tsp pepper
1 tbsp vegetable oil
15 cloves garlic
1 (14 oz) can diced tomatoes , in oil and vinegar
1/2 cup chicken broth
30 oz canned great northern beans, drained

Directions:

Season chicken with salt and pepper.
Saute in oil over medium-high heat until sides are brown and then drain.
Place chicken and garlic in crockpot.
Pour tomatoes (with liquid) and broth over chicken.
Cover and cook on low for 7-8 hours or until chicken is no longer pink in the middle of the thickest pieces.
Remove chicken.
Skim fat from the surface of the juices.
Stir in beans and cook on low for 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	750.65 Kcal (3143 kJ)
Calories from fat	142.7 Kcal
		% Daily Value*
Total Fat	15.86g	24%
Cholesterol	116.4mg	39%
Sodium	439.52mg	18%
Potassium	2390.15mg	51%
Total Carbs	90.61g	30%
Sugars	3.05g	12%
Dietary Fiber	28.57g	114%
Protein	61.93g	124%
Vitamin C	19mg	32%
Iron	8.8mg	49%
Calcium	278.9mg	28%

Amount Per 100 g
Calories	229.14 Kcal (959 kJ)
Calories from fat	43.56 Kcal
		% Daily Value*
Total Fat	4.84g	24%
Cholesterol	35.53mg	39%
Sodium	134.17mg	18%
Potassium	729.62mg	51%
Total Carbs	27.66g	30%
Sugars	0.93g	12%
Dietary Fiber	8.72g	114%
Protein	18.9g	124%
Vitamin C	5.8mg	32%
Iron	2.7mg	49%
Calcium	85.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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