Directions:
- Sprinkle the chops lightly with salt and pepper.
- Heat oil in a large skillet over medium-high heat.
- Add chops and brown on both sides, in batches if necessary.
- Top with oranges and cranberries.
- Sprinkle with cloves and add broth.
- Reduce heat to low; cover and simmer 15 minutes or until juices run clear when meat is pierced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.51 Kcal (178 kJ) | ||
| Calories from fat | 21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 144.64mg | 6% | |
| Potassium | 19.45mg | 0% | |
| Total Carbs | 5.89g | 2% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 158.44 Kcal (663 kJ) | ||
| Calories from fat | 78.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 4% | |
|---|---|---|---|
| Sodium | 539.02mg | 6% | |
| Potassium | 72.49mg | 0% | |
| Total Carbs | 21.96g | 2% | |
| Sugars | 17.56g | 19% | |
| Dietary Fiber | 1.67g | 2% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 9.4mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 7.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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