Calories in Usda Garlic

67Calories

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Nutrition Facts Usda Garlic

Amount Per 15 clove
Calories 67.05 Kcal (281 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.04g 0%
Sodium 7.65mg 0%
Potassium 180.45mg 4%
Total Carbs 14.88g 5%
Sugars 0.45g 2%
Dietary Fiber 0.95g 4%
Protein 2.86g 6%
Vitamin C 14mg 23%
Iron 0.8mg 4%
Calcium 81.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 45 g
  • Cal: 3.4 %
  • Fat: 0.3 %
  • Carb: 5 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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