Garlic and Shallot Mashed Potatoes Recipe

Posted by
Rate It!
Garlic and Shallot Mashed Potatoes
Add your photo!



  1. Remove papery outer skin from garlic (do not peel or separate cloves) and the shallot. Cut tops off of garlic bulb and shallot; brush with oil. Wrap each in heavy-duty foil. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes.
  2. Meanwhile, place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain; place in a large bowl.
  3. Squeeze softened garlic into bowl. Finely chop shallot; add to potatoes. Add the milk, butter, cream cheese, salt and pepper; mash potatoes. Sprinkle with cayenne if desired. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.81 Kcal (1109 kJ)
Calories from fat 101.75 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 26.07mg 9%
Sodium 429.57mg 18%
Potassium 902.92mg 19%
Total Carbs 38.75g 13%
Sugars 4.67g 19%
Dietary Fiber 2.47g 10%
Protein 5.62g 11%
Vitamin C 35.6mg 59%
Vitamin A 0.1mg 2%
Iron 153.3mg 851%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 106.7 Kcal (447 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 17%
Cholesterol 10.5mg 9%
Sodium 173.08mg 18%
Potassium 363.81mg 19%
Total Carbs 15.61g 13%
Sugars 1.88g 19%
Dietary Fiber 1g 10%
Protein 2.26g 11%
Vitamin C 14.4mg 59%
Iron 61.8mg 851%
Calcium 28.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top