Potato and Cheese Soup Recipe

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Potato and Cheese Soup
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  1. Heat oil and butter in a Dutch oven over medium-high heat until butter melts. Add leeks and garlic; sauté 2 to 3 minutes or until leeks are tender.
  2. Reduce heat to medium. Add flour; cook 1 minute. Gradually add broth, stirring constantly until slightly thick. Add potato and chervil. Bring to a boil; cover and simmer 30 to 35 minutes or until potato is tender.
  3. Place 1/2 of soup in a food processor; process until smooth. Return mixture to Dutch oven; stir well. Stir in milk, cheese, salt, and pepper; cook 2 minutes or until thoroughly heated. Top with green onions, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.93 Kcal (1118 kJ)
Calories from fat 35.22 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 7.33mg 2%
Sodium 504.1mg 21%
Potassium 1039.83mg 22%
Total Carbs 38.59g 13%
Sugars 7.5g 30%
Dietary Fiber 2.02g 8%
Protein 21.32g 43%
Vitamin C 30.4mg 51%
Iron 118.3mg 657%
Calcium 243.5mg 24%
Amount Per 100 g
Calories 72.95 Kcal (305 kJ)
Calories from fat 9.63 Kcal
% Daily Value*
Total Fat 1.07g 6%
Cholesterol 2mg 2%
Sodium 137.77mg 21%
Potassium 284.18mg 22%
Total Carbs 10.55g 13%
Sugars 2.05g 30%
Dietary Fiber 0.55g 8%
Protein 5.83g 43%
Vitamin C 8.3mg 51%
Iron 32.3mg 657%
Calcium 66.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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