Mashed Potatoes With Roasted Garlic and Shallots Recipe

Posted by
Rate It!
Mashed Potatoes With Roasted Garlic and Shallots
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Rub shallots (in their skins) and whole garlic heads with oil; place on baking sheet. Bake 30 minutes. Remove shallots and continue to roast garlic until very soft, 20-25 minutes longer. Let cool. Squeeze garlic and shallots from skins and mince.
  3. Meanwhile, boil potatoes in large pot of lightly salted water until tender, 15-20 minutes.
  4. Drain potatoes well and return to pot. Add shallots and garlic, sour cream, butter, and salt and pepper to taste and mash with potato masher. Transfer to serving dish and serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.35 Kcal (1789 kJ)
Calories from fat 122 Kcal
% Daily Value*
Total Fat 13.56g 21%
Cholesterol 32.96mg 11%
Sodium 162.98mg 7%
Potassium 1293.73mg 28%
Total Carbs 71.17g 24%
Sugars 20.08g 80%
Dietary Fiber 11.01g 44%
Protein 9.99g 20%
Vitamin C 16.1mg 27%
Vitamin A 2.4mg 79%
Iron 3.7mg 20%
Calcium 164.6mg 16%
Amount Per 100 g
Calories 105.15 Kcal (440 kJ)
Calories from fat 30.02 Kcal
% Daily Value*
Total Fat 3.34g 21%
Cholesterol 8.11mg 11%
Sodium 40.1mg 7%
Potassium 318.31mg 28%
Total Carbs 17.51g 24%
Sugars 4.94g 80%
Dietary Fiber 2.71g 44%
Protein 2.46g 20%
Vitamin C 4mg 27%
Vitamin A 0.6mg 79%
Iron 0.9mg 20%
Calcium 40.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top