Directions:
- In a Dutch oven, bring all ingredients to a boil. Reduce heat; simmer, uncovered, for 45-55 minutes or until thickened.
- Serve warm or cold. Refrigerate leftovers. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.51 Kcal (270 kJ) | ||
| Calories from fat | 0.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 3.22mg | 0% | |
| Potassium | 112.35mg | 2% | |
| Total Carbs | 16.39g | 5% | |
| Sugars | 10.04g | 40% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 154.77 Kcal (648 kJ) | ||
| Calories from fat | 1.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 7.72mg | 0% | |
| Potassium | 269.55mg | 2% | |
| Total Carbs | 39.33g | 5% | |
| Sugars | 24.08g | 40% | |
| Dietary Fiber | 1.71g | 3% | |
| Protein | 1.01g | 1% | |
| Vitamin C | 25.5mg | 18% | |
| Iron | 0.6mg | 1% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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