Garden Turkey Loaf Recipe

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Garden Turkey Loaf
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Ingredients
7
Count
Nutrition
382
Calories
Total time
21
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Gently mix all ingredients with fork.
  2. Place into a loaf pan (suggest spray with Pam first).
  3. Bake in a 350 degree oven for 1 1/2 hours.
  4. Let set 5-10 minutes before taking out of pan.
  5. May top with steak sauce if so desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.7 Kcal (1598 kJ)
Calories from fat 108.33 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 163.7mg 55%
Sodium 835.12mg 35%
Potassium 712.63mg 15%
Total Carbs 28.28g 9%
Sugars 5.75g 23%
Dietary Fiber 2.51g 10%
Protein 39.8g 80%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 5%
Iron 4.5mg 25%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 145.58 Kcal (610 kJ)
Calories from fat 41.32 Kcal
% Daily Value*
Total Fat 4.59g 19%
Cholesterol 62.44mg 55%
Sodium 318.52mg 35%
Potassium 271.8mg 15%
Total Carbs 10.78g 9%
Sugars 2.19g 23%
Dietary Fiber 0.96g 10%
Protein 15.18g 80%
Vitamin C 2.4mg 11%
Vitamin A 0.1mg 5%
Iron 1.7mg 25%
Calcium 44.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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