Directions:
- Preheat oven to 350°F.
- Place rice, onion, egg, milk, sage, bouillon granules and pepper in a bowl, stir to combine.
- Add turkey and mix with your hands.
- Place mixture in a a loaf pan.
- Combine honey, vinegar and mustard.
- Spoon 1/2 the honey mixture over the turkey and bake 30 minutes.
- Spoon the remaining honey mixture over the turkey and bake 20-30 minutes or until done.
- Let sit 5-10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.48 Kcal (1505 kJ) | ||
| Calories from fat | 108.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 163.51mg | 55% | |
| Sodium | 394.8mg | 16% | |
| Potassium | 460.08mg | 10% | |
| Total Carbs | 23.89g | 8% | |
| Sugars | 14.26g | 57% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 40.52g | 81% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.41 Kcal (584 kJ) | ||
| Calories from fat | 41.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 18% | |
|---|---|---|---|
| Cholesterol | 63.41mg | 55% | |
| Sodium | 153.11mg | 16% | |
| Potassium | 178.43mg | 10% | |
| Total Carbs | 9.27g | 8% | |
| Sugars | 5.53g | 57% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 15.72g | 81% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.9mg | 12% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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