Directions:
- In a large saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are tender. Add 3 cups milk, bouillon, Worcestershire sauce, salt and pepper.
- In a small bowl, combine flour and remaining milk until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheese just until melted. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.68 Kcal (1544 kJ) | ||
| Calories from fat | 19.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Cholesterol | 8.25mg | 3% | |
| Sodium | 950mg | 40% | |
| Potassium | 825.4mg | 18% | |
| Total Carbs | 74.68g | 25% | |
| Sugars | 40.33g | 161% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 14.86g | 30% | |
| Vitamin C | 59.2mg | 99% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.1mg | 6% | |
| Calcium | 367.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 98.18 Kcal (411 kJ) | ||
| Calories from fat | 5.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 3% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 3% | |
| Sodium | 252.99mg | 40% | |
| Potassium | 219.81mg | 18% | |
| Total Carbs | 19.89g | 25% | |
| Sugars | 10.74g | 161% | |
| Dietary Fiber | 1.2g | 18% | |
| Protein | 3.96g | 30% | |
| Vitamin C | 15.8mg | 99% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.3mg | 6% | |
| Calcium | 97.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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