Slow Cooker Beef Roast Recipe

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Slow Cooker Beef Roast
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Ingredients:

Directions:

  1. Place beef round roast in slow cooker, then add carrots, onion, and celery. Season with garlic powder and black pepper. Pour Worcestershire and barbeque sauce over meat and vegetables. Cook on Low until the meat is tender, 6 to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.03 Kcal (850 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 64.4mg 21%
Sodium 388.32mg 16%
Potassium 652.23mg 14%
Total Carbs 11.48g 4%
Sugars 5.97g 24%
Dietary Fiber 1.69g 7%
Protein 22.03g 44%
Vitamin C 7mg 12%
Vitamin A 0.2mg 8%
Iron 2.7mg 15%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 106.76 Kcal (447 kJ)
Calories from fat 35.54 Kcal
% Daily Value*
Total Fat 3.95g 12%
Cholesterol 33.86mg 21%
Sodium 204.18mg 16%
Potassium 342.95mg 14%
Total Carbs 6.04g 4%
Sugars 3.14g 24%
Dietary Fiber 0.89g 7%
Protein 11.58g 44%
Vitamin C 3.7mg 12%
Vitamin A 0.1mg 8%
Iron 1.4mg 15%
Calcium 46.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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