Garden Potato Salad Recipe

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Garden Potato Salad
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Minutes

Ingredients:

Directions:

  1. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 8 minutes. Add beans; return to a boil. Cook for 5-8 minutes or until the beans are crisp-tender and the potatoes are just tender; drain and cool.
  2. Place in a large bowl; add the tomatoes and onion. Combine dressing ingredients; pour over the salad; toss to coat. Cover and
  3. Refrigerate. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.86 Kcal (619 kJ)
Calories from fat 84.92 Kcal
% Daily Value*
Total Fat 9.44g 15%
Sodium 46.16mg 2%
Potassium 463.62mg 10%
Total Carbs 14.48g 5%
Sugars 3.57g 14%
Dietary Fiber 2.75g 11%
Protein 2.43g 5%
Vitamin C 17.4mg 29%
Iron 1mg 6%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 90.79 Kcal (380 kJ)
Calories from fat 52.14 Kcal
% Daily Value*
Total Fat 5.79g 15%
Sodium 28.34mg 2%
Potassium 284.69mg 10%
Total Carbs 8.89g 5%
Sugars 2.19g 14%
Dietary Fiber 1.69g 11%
Protein 1.49g 5%
Vitamin C 10.7mg 29%
Iron 0.6mg 6%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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