Warm or Cold Potato Garden Salad Recipe

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Warm or Cold Potato Garden Salad
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Ingredients:

Directions:

  1. Place the potatoes in a pot. Cover with water, sprinkle with 1/4 teaspoons salt, and bring to a boil. Cook about 15-20 minutes, or until tender when pierced with a fork. Drain, rinse under cold water.
  2. Meanwhile, bring another pot of salted water to a boil. Cook the haricots verts and zucchini for about 2-3 minutes, until beans turn bright green. Strain them and rinse and drain in colander with cold water to stop the cooking process.
  3. In bowl, mix mayonnaise, yogurt, mustard, vinegar(s), black pepper, and tarragon until smooth. Use the larger amount for lots of creamy dressing.
  4. Peel potatoes, cut into bite size chunks(1/2 -1 ),.
  5. Place potatoes, zucchini and beans, scallions, eggs, and parsley into a serving bowl and toss gently with mayonnaise dressing. Garnish with chopped chives and serve warm or cold.
  6. Note:.
  7. If serving cold the next day, make a little more dressing and add some in when ready to serve. The potatoes absorb alot of the liquid and the salad may be a little dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.86 Kcal (1569 kJ)
Calories from fat 148.89 Kcal
% Daily Value*
Total Fat 16.54g 25%
Cholesterol 70.88mg 24%
Sodium 348.63mg 15%
Potassium 854.03mg 18%
Total Carbs 47.94g 16%
Sugars 10.85g 43%
Dietary Fiber 8.06g 32%
Protein 7.74g 15%
Vitamin C 9.7mg 16%
Vitamin A 2.3mg 76%
Iron 2.8mg 16%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 100.61 Kcal (421 kJ)
Calories from fat 39.96 Kcal
% Daily Value*
Total Fat 4.44g 25%
Cholesterol 19.02mg 24%
Sodium 93.57mg 15%
Potassium 229.21mg 18%
Total Carbs 12.87g 16%
Sugars 2.91g 43%
Dietary Fiber 2.16g 32%
Protein 2.08g 15%
Vitamin C 2.6mg 16%
Vitamin A 0.6mg 76%
Iron 0.8mg 16%
Calcium 28.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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