Directions:
- Preheat oven to 400 degrees.
- Place tomatoes, skin side up, on baking rack set on baking sheet.
- Add the green pepper and onion.
- Brush vegetables very lightly with olive oil.
- Place in oven and roast until lightly browned, about 15 minutes.
- Remove from oven and cool slightly.
- Chop the onions and peppers fairly small.
- Place the tomatoes in a food processor and pulse until chunky.
- Add the onions, peppers and additional ingredients.
- Taste for seasoning.
- Let set at room temperature until ready to use.
- Can be made ahead and refrigerated for up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.24 Kcal (148 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 18.16mg | 1% | |
| Potassium | 216mg | 5% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 28.7 Kcal (120 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 14.79mg | 1% | |
| Potassium | 175.93mg | 5% | |
| Total Carbs | 6.74g | 3% | |
| Sugars | 4.64g | 23% | |
| Dietary Fiber | 1.07g | 5% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 12.9mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 13% | |
| Calcium | 18.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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