Directions:
- In a bowl, combine the first five ingredients; mix well. Combine the flour, baking soda, baking powder, cinnamon, cloves, ginger and nutmeg; add to the pumpkin mixture and mix well. Fold in dates, walnuts and apricots. Pour into a greased 9-in. x 5-in. loaf pan. Bake at 350° for 1 hour and 15 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes; remove from pan to a wire rack to cool completely. Yield: 1 loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.14 Kcal (1566 kJ) | ||
| Calories from fat | 87.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 87.97mg | 4% | |
| Potassium | 166.41mg | 4% | |
| Total Carbs | 64.87g | 22% | |
| Sugars | 14.43g | 58% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 257.22 Kcal (1077 kJ) | ||
| Calories from fat | 59.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 15% | |
|---|---|---|---|
| Cholesterol | 14.07mg | 7% | |
| Sodium | 60.48mg | 4% | |
| Potassium | 114.4mg | 4% | |
| Total Carbs | 44.6g | 22% | |
| Sugars | 9.92g | 58% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 4.19g | 12% | |
| Vitamin C | 3.2mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 16.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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