Directions:
- Cut the tops of the pineapples leaving a flat bottom so that they can stand up on a serving tray
- Cut the oranges in the middle into v cut all the way through then pull apart, and set aside
- Peel and cut pineapples into chunks
- Peel and cut canatopes into chunks
- Peel and cut honeydew into chunks
- Rinse grapes and pat dry
- Cut all the cheeses into cubes and set aside.
- Get a large serving tray and place the 2 pineapple tops in the center,
- Put hthe ppineapple chunks on the tray, then the honeydew chuncks, then the grapes then the cantalopes.
- Add the cheddar, swiss,provalone the strawberries then the jack cheese.
- Take the 4 vshaped oranges and place around the base of the pineapple tops sticking a grape in the middle of each orange
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 911.72 Kcal (3817 kJ) | ||
| Calories from fat | 495.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.07g | 85% | |
|---|---|---|---|
| Cholesterol | 131.68mg | 44% | |
| Sodium | 694.38mg | 29% | |
| Potassium | 1034.09mg | 22% | |
| Total Carbs | 61.25g | 20% | |
| Sugars | 45.89g | 184% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 41.44g | 83% | |
| Vitamin C | 119mg | 198% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 1100.2mg | 110% | |
| Amount Per 100 g | |||
| Calories | 126.87 Kcal (531 kJ) | ||
| Calories from fat | 68.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 85% | |
|---|---|---|---|
| Cholesterol | 18.32mg | 44% | |
| Sodium | 96.63mg | 29% | |
| Potassium | 143.9mg | 22% | |
| Total Carbs | 8.52g | 20% | |
| Sugars | 6.39g | 184% | |
| Dietary Fiber | 0.85g | 25% | |
| Protein | 5.77g | 83% | |
| Vitamin C | 16.6mg | 198% | |
| Vitamin A | 0.1mg | 19% | |
| Calcium | 153.1mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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