Directions:
- In a small bowl, beat the cream cheese, chopped strawberries, jam, honey, lemon juice and peel until combined. Cover and refrigerate until serving.
- On two skewers, alternately thread the strawberries, cheese cubes and cantaloupe. Serve with dip. Yield: 2 kabobs and 1/2 cup dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.9 Kcal (422 kJ) | ||
| Calories from fat | 43.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 15.59mg | 5% | |
| Sodium | 46.66mg | 2% | |
| Potassium | 118.76mg | 3% | |
| Total Carbs | 14.24g | 5% | |
| Sugars | 11.86g | 47% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 37.2mg | 62% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.37 Kcal (462 kJ) | ||
| Calories from fat | 47.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 7% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 5% | |
| Sodium | 51.04mg | 2% | |
| Potassium | 129.91mg | 3% | |
| Total Carbs | 15.58g | 5% | |
| Sugars | 12.98g | 47% | |
| Dietary Fiber | 1.4g | 5% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 40.7mg | 62% | |
| Calcium | 27.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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