Fruit Cup with Honey-Lime Syrup Recipe

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Fruit Cup with Honey-Lime Syrup
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Ingredients:

Directions:

  1. In a small saucepan over medium heat, bring the wine, lime juice and honey to a boil. Reduce heat; simmer, uncovered, until liquid is syrupy and reduced to about 1/4 cup. Remove from the heat; cool completely.
  2. In a large bowl, combine the fruit. Drizzle with syrup and gently toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.93 Kcal (552 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.21mg 1%
Potassium 408.73mg 9%
Total Carbs 30.48g 10%
Sugars 27.36g 109%
Dietary Fiber 1.64g 7%
Protein 1.64g 3%
Vitamin C 37.4mg 62%
Calcium 19mg 2%
Amount Per 100 g
Calories 65.44 Kcal (274 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.54mg 1%
Potassium 202.76mg 9%
Total Carbs 15.12g 10%
Sugars 13.57g 109%
Dietary Fiber 0.81g 7%
Protein 0.81g 3%
Vitamin C 18.6mg 62%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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