Quick Fruit Salad Recipe

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Quick Fruit Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine all the ingredients. Refrigerate until serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.63 Kcal (405 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 11.85mg 0%
Potassium 342.71mg 7%
Total Carbs 23.71g 8%
Sugars 13.67g 55%
Dietary Fiber 3.08g 12%
Protein 1.44g 3%
Vitamin C 36mg 60%
Calcium 14mg 1%
Amount Per 100 g
Calories 69.24 Kcal (290 kJ)
Calories from fat 3.05 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 8.49mg 0%
Potassium 245.57mg 7%
Total Carbs 16.99g 8%
Sugars 9.8g 55%
Dietary Fiber 2.21g 12%
Protein 1.03g 3%
Vitamin C 25.8mg 60%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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