Fruit and Bacon Salad Recipe

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Fruit and Bacon Salad
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  1. Place apples, oranges, grapes, bacon, carrot, and salad greens in a large bowl. Toss well with dressing, adding more, or less to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.74 Kcal (1921 kJ)
Calories from fat 279.3 Kcal
% Daily Value*
Total Fat 31.03g 48%
Cholesterol 70.38mg 23%
Sodium 1643.52mg 68%
Potassium 445.24mg 9%
Total Carbs 27.36g 9%
Sugars 18.34g 73%
Dietary Fiber 2.56g 10%
Protein 19.24g 38%
Vitamin C 8.5mg 14%
Vitamin A 0.2mg 5%
Iron 1.2mg 7%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 201.22 Kcal (842 kJ)
Calories from fat 122.51 Kcal
% Daily Value*
Total Fat 13.61g 48%
Cholesterol 30.87mg 23%
Sodium 720.9mg 68%
Potassium 195.3mg 9%
Total Carbs 12g 9%
Sugars 8.05g 73%
Dietary Fiber 1.12g 10%
Protein 8.44g 38%
Vitamin C 3.7mg 14%
Vitamin A 0.1mg 5%
Iron 0.5mg 7%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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