Cream Cheese Fruit Salad Recipe

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Cream Cheese Fruit Salad
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Ingredients:

Directions:

  1. Combine cream cheese with honey and salt.
  2. Add lemon and juices. Beat with an electric mixer until smooth. Chill before serving.
  3. Combine grapes, apples, oranges and almonds.
  4. Add cream cheese dressing and serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.67 Kcal (1024 kJ)
Calories from fat 108.29 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 23.39mg 8%
Sodium 220.94mg 9%
Potassium 389.64mg 8%
Total Carbs 32.98g 11%
Sugars 26.45g 106%
Dietary Fiber 3.3g 13%
Protein 4.61g 9%
Vitamin C 37.4mg 62%
Iron 0.3mg 2%
Calcium 62mg 6%
Amount Per 100 g
Calories 103.13 Kcal (432 kJ)
Calories from fat 45.65 Kcal
% Daily Value*
Total Fat 5.07g 19%
Cholesterol 9.86mg 8%
Sodium 93.13mg 9%
Potassium 164.24mg 8%
Total Carbs 13.9g 11%
Sugars 11.15g 106%
Dietary Fiber 1.39g 13%
Protein 1.94g 9%
Vitamin C 15.8mg 62%
Iron 0.1mg 2%
Calcium 26.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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