Fresh Fruit & Spinach Salad Recipe

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Fresh Fruit & Spinach Salad
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Ingredients:

Directions:

  1. Whisk dressing ingredients together in a small bowl.
  2. Add in your spinach and toppings, toss, & enjoy! :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5504.31 Kcal (23045 kJ)
Calories from fat 4220.78 Kcal
% Daily Value*
Total Fat 468.98g 722%
Cholesterol 33.38mg 11%
Sodium 1240.86mg 52%
Potassium 9771mg 208%
Total Carbs 221.79g 74%
Sugars 67.95g 272%
Dietary Fiber 102.79g 411%
Protein 209.44g 419%
Vitamin C 254.3mg 424%
Iron 47.4mg 263%
Calcium 2941.6mg 294%
Amount Per 100 g
Calories 312.76 Kcal (1309 kJ)
Calories from fat 239.83 Kcal
% Daily Value*
Total Fat 26.65g 722%
Cholesterol 1.9mg 11%
Sodium 70.51mg 52%
Potassium 555.2mg 208%
Total Carbs 12.6g 74%
Sugars 3.86g 272%
Dietary Fiber 5.84g 411%
Protein 11.9g 419%
Vitamin C 14.4mg 424%
Iron 2.7mg 263%
Calcium 167.1mg 294%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 148.4
    Points
  • 156
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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