Frozen Lettuce Recipe

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Frozen Lettuce
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Ingredients:

Directions:

  1. I'd be willing to wager you've never had a salad like this one, and neither have your guests. It's sort of a whimsical play on Caesar salad that defies expectations. Whatever you think of it, this is guaranteed to be a conversation piece.
  2. Quarter the lettuce and wrap the pieces in plastic or seal in a covered container and freeze for 1 to 2 hours.
  3. In a small saucepan of boiling water, cook the garlic cloves for 5 minutes; drain. Mince the garlic.
  4. In a small bowl, whisk the oil into the egg yolk. Whisk in the garlic, mayonnaise, vinegar, lemon juice, Worcestershire sauce, miso, grated onion, Parmesan, anchovy paste, mustard, and lemon zest. Season the dressing with salt and pepper, to taste. Fold in the crumbled goat cheese.
  5. Place the frozen lettuce on 4 chilled plates. Spoon the dressing over the lettuce and garnish with a sprinkling of annatto seeds and croutons. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.25 Kcal (1743 kJ)
Calories from fat 360.13 Kcal
% Daily Value*
Total Fat 40.01g 62%
Cholesterol 85.35mg 28%
Sodium 1666.62mg 69%
Potassium 294.52mg 6%
Total Carbs 9.2g 3%
Sugars 4.69g 19%
Dietary Fiber 2.19g 9%
Protein 7.78g 16%
Vitamin C 14.7mg 24%
Iron 1.5mg 8%
Calcium 133.3mg 13%
Amount Per 100 g
Calories 177.01 Kcal (741 kJ)
Calories from fat 153.14 Kcal
% Daily Value*
Total Fat 17.02g 62%
Cholesterol 36.3mg 28%
Sodium 708.71mg 69%
Potassium 125.24mg 6%
Total Carbs 3.91g 3%
Sugars 2g 19%
Dietary Fiber 0.93g 9%
Protein 3.31g 16%
Vitamin C 6.2mg 24%
Iron 0.6mg 8%
Calcium 56.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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