Crab Salad and Buttermilk Caesar Dressing Recipe

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Crab Salad and Buttermilk Caesar Dressing
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Ingredients:

Directions:

  1. Finely chop 3 garlic cloves and anchovies in processor. Add mayonnaise, buttermilk, lemon juice and Worcestershire and blend until smooth. Season dressing to taste with pepper.
  2. Heat oil in heavy large skillet over medium-low heat. Flatten 4 garlic cloves with flat side of knife blade. Add to oil; cook until brown, about 5 minutes. Using slotted spoon, discard garlic. Add bread cubes to oil; cook until crisp and golden, stirring frequently, about 15 minutes. Transfer to paper towels; drain.
  3. Toss crab and 1/4 cup dressing in medium bowl. Combine romaine, mixed greens, cheese and bread cubes in large bowl. Toss with enough dressing to taste. Season generously with pepper. Divide salad among plates. Top with crab.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.44 Kcal (2581 kJ)
Calories from fat 465.58 Kcal
% Daily Value*
Total Fat 51.73g 80%
Cholesterol 30.52mg 10%
Sodium 608.03mg 25%
Potassium 277.8mg 6%
Total Carbs 7.04g 2%
Sugars 2.69g 11%
Dietary Fiber 1.52g 6%
Protein 29.16g 58%
Vitamin C 6.1mg 10%
Iron 1.2mg 7%
Calcium 158.6mg 16%
Amount Per 100 g
Calories 221.32 Kcal (927 kJ)
Calories from fat 167.16 Kcal
% Daily Value*
Total Fat 18.57g 80%
Cholesterol 10.96mg 10%
Sodium 218.3mg 25%
Potassium 99.74mg 6%
Total Carbs 2.53g 2%
Sugars 0.97g 11%
Dietary Fiber 0.55g 6%
Protein 10.47g 58%
Vitamin C 2.2mg 10%
Iron 0.4mg 7%
Calcium 57mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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