Chesapeake Bay Crab Cakes Recipe

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Chesapeake Bay Crab Cakes
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Ingredients:

Directions:

  1. Saute onion and green pepper in butter until tender.
  2. Remove from heat; stir in crabmeat and next 9 ingredients.
  3. Mix well, and shape into 8 patties.
  4. Coat with additional breadcrumbs.
  5. Pour oil to a depth of 1/4-inch into a heavy skillet.
  6. Fry cakes in hot oil (375 degrees) for 4-5 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.34 Kcal (734 kJ)
Calories from fat 87.04 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 36.44mg 12%
Sodium 98.33mg 4%
Potassium 35.07mg 1%
Total Carbs 7.73g 3%
Sugars 1.17g 5%
Dietary Fiber 0.57g 2%
Protein 12.95g 26%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 150.29 Kcal (629 kJ)
Calories from fat 74.6 Kcal
% Daily Value*
Total Fat 8.29g 15%
Cholesterol 31.23mg 12%
Sodium 84.28mg 4%
Potassium 30.06mg 1%
Total Carbs 6.62g 3%
Sugars 1g 5%
Dietary Fiber 0.49g 2%
Protein 11.1g 26%
Vitamin C 3.8mg 7%
Vitamin A 0.1mg 5%
Iron 1.6mg 10%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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