Fromage-Chèvre Canapes Recipe

Posted by
Rate It!
Fromage-Chèvre Canapes
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Steam potatoes, covered, 13 minutes or until tender; let cool. Lightly coat potatoes with cooking spray, and cut in half. Cut and discard a thin slice from the bottom of each potato half so they will stand up. Sprinkle potato halves with salt.
  2. Combine milk and cheese in a bowl; stir well. Spoon mixture into a pastry bag fitted with a large star tip; pipe mixture onto potato halves and into endive leaves. Top each endive leaf with one grape half. Cover and chill, if desired. Just before serving, sprinkle potato halves with caviar.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.48 Kcal (249 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 5.4mg 2%
Sodium 81.64mg 3%
Potassium 44.32mg 1%
Total Carbs 9.63g 3%
Sugars 0.52g 2%
Dietary Fiber 7.97g 32%
Protein 3.69g 7%
Vitamin C 21.6mg 36%
Iron 2.7mg 15%
Calcium 115.1mg 12%
Amount Per 100 g
Calories 25.15 Kcal (105 kJ)
Calories from fat 3.67 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 2.28mg 2%
Sodium 34.51mg 3%
Potassium 18.74mg 1%
Total Carbs 4.07g 3%
Sugars 0.22g 2%
Dietary Fiber 3.37g 32%
Protein 1.56g 7%
Vitamin C 9.1mg 36%
Iron 1.2mg 15%
Calcium 48.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top