Ham And Cheese Canapes Recipe

Posted by
Rate It!
Ham And Cheese Canapes
Add your photo!
Ingredients
7
Count
Nutrition
136
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Sort out the party rye bread and line them up on a cookie sheet
  2. Heat oven to 350
  3. Cut up your ham, mushrooms, and black olives very fine
  4. Mix all ingredients together except the rye bread
  5. Top the rye bread with the mixed ingredients
  6. Bake at 350 for 10 minutes or until the rye bread is crispy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.74 Kcal (568 kJ)
Calories from fat 89.09 Kcal
% Daily Value*
Total Fat 9.9g 15%
Cholesterol 11.85mg 4%
Sodium 776.75mg 32%
Potassium 93.1mg 2%
Total Carbs 5.4g 2%
Sugars 0.99g 4%
Dietary Fiber 1.36g 5%
Protein 6.86g 14%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 160.96 Kcal (674 kJ)
Calories from fat 105.63 Kcal
% Daily Value*
Total Fat 11.74g 15%
Cholesterol 14.05mg 4%
Sodium 921.03mg 32%
Potassium 110.39mg 2%
Total Carbs 6.4g 2%
Sugars 1.18g 4%
Dietary Fiber 1.61g 5%
Protein 8.14g 14%
Vitamin C 0.3mg 0%
Iron 0.5mg 2%
Calcium 81.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top