Fried Sage & Mushroom Sause for Pasta Recipe

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Fried Sage & Mushroom Sause for Pasta
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Ingredients:

  • 3 clove garlic sliced
  • 1/4 cup flour
  • 1/4 cup butter
  • 1 package pasta

Directions:

  1. Place 4 quarts of water in a large kettle, add a bit of canola oil.
  2. Heat the water to boiling for pasta while you prepare the sauce.Melt 1/8 cup of the butter. Add sage leaves and fry until they are crisp.
  3. Remove and place on clean paper towel.Melt the rest of the butter.
  4. Add sliced mushrooms.
  5. Sprinkle with salt and pepper.
  6. When mushrooms are slightly toasty around the edges add the sliced garlic.
  7. Stir mixture and cook just until garlic is fragrant.
  8. Remove and put in a bowl.Throw your pasta into the kettle of boiling water.Mix enough water with the flour to form a smooth paste. Set aside.Add about 1/2 cup water to hot pan and use a wooden spatula or spoon to scrape mushroom bits from bottom of the pan.
  9. Heat the water to boiling. Gradually add flour paste and stir until you have a smooth sauce.
  10. Add the mushroom mixture to reheat.Reduce heat to simmer.Drain pasta. Place pasta on plates.
  11. Spoon up the mushroom sauce. Scatter fried sage on top.
  12. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.17 Kcal (792 kJ)
Calories from fat 120.93 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 30.5mg 10%
Sodium 216.12mg 9%
Potassium 391.3mg 8%
Total Carbs 13.46g 4%
Sugars 2.29g 9%
Dietary Fiber 2.21g 9%
Protein 4.86g 10%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 130.82 Kcal (548 kJ)
Calories from fat 83.63 Kcal
% Daily Value*
Total Fat 9.29g 21%
Cholesterol 21.09mg 10%
Sodium 149.46mg 9%
Potassium 270.61mg 8%
Total Carbs 9.31g 4%
Sugars 1.58g 9%
Dietary Fiber 1.53g 9%
Protein 3.36g 10%
Vitamin C 2.1mg 5%
Vitamin A 0.1mg 5%
Iron 1.2mg 10%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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