Creamy Mushroom Soup Recipe

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Creamy Mushroom Soup
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Ingredients:

Directions:

  1. In a medium saucepan, heat oil. Sauté onion until soft. Add garlic, sauté another minute.
  2. Add vegetable broth to onion and garlic. Bring to a boil and then turn down to simmer.
  3. Meanwhile, in a large pot, melt the stick of butter over medium-high heat. Mix in sliced mushrooms and sauté for about ten minutes, until mushrooms are soft.
  4. Slowly add in flour, mixing until mushrooms are all covered and liquid is absorbed.
  5. Pour in white wine, stirring for about a minute.
  6. Season with salt, pepper, and thyme.
  7. Add broth mixture to mushroom mixture and bring to a boil.
  8. Reduce heat to medium low and allow to simmer for 15 minutes.
  9. Stir in cream and milk. Stir just until evenly heated, making sure soup does not boil.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.76 Kcal (2909 kJ)
Calories from fat 440.13 Kcal
% Daily Value*
Total Fat 48.9g 75%
Cholesterol 123.27mg 41%
Sodium 445.15mg 19%
Potassium 1051.19mg 22%
Total Carbs 47.92g 16%
Sugars 5.5g 22%
Dietary Fiber 11.5g 46%
Protein 13.78g 28%
Vitamin C 28.9mg 48%
Vitamin A 0.3mg 9%
Iron 3.7mg 20%
Calcium 153.3mg 15%
Amount Per 100 g
Calories 124.63 Kcal (522 kJ)
Calories from fat 78.95 Kcal
% Daily Value*
Total Fat 8.77g 75%
Cholesterol 22.11mg 41%
Sodium 79.85mg 19%
Potassium 188.56mg 22%
Total Carbs 8.6g 16%
Sugars 0.99g 22%
Dietary Fiber 2.06g 46%
Protein 2.47g 28%
Vitamin C 5.2mg 48%
Vitamin A 0.1mg 9%
Iron 0.7mg 20%
Calcium 27.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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