Spaghetti Con Aglio e Olio Recipe

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Spaghetti Con Aglio e Olio
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Ingredients:

Directions:

  1. Separate bulb of garlic into cloves. Peel and chop cloves. Heat oil and butter in a skillet over moderate heat. Add garlic and saute until fragrant. Remove from heat and let stand 20 minutes.
  2. Cook spaghetti in plenty of boiling salted water until just done. Drain thoroughly, then transfer to a warm serving bowl. Reheat garlic and oil mixture, stirring in pepper flakes and anchovies. Add sauce to pasta and toss well. Season to taste with salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.22 Kcal (2948 kJ)
Calories from fat 301.47 Kcal
% Daily Value*
Total Fat 33.5g 52%
Cholesterol 12.07mg 4%
Sodium 15.02mg 1%
Potassium 285.16mg 6%
Total Carbs 85.28g 28%
Sugars 3.41g 14%
Dietary Fiber 3.42g 14%
Protein 16.3g 33%
Vitamin C 0.3mg 1%
Iron 3.6mg 20%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 459.93 Kcal (1926 kJ)
Calories from fat 196.89 Kcal
% Daily Value*
Total Fat 21.88g 52%
Cholesterol 7.88mg 4%
Sodium 9.81mg 1%
Potassium 186.24mg 6%
Total Carbs 55.7g 28%
Sugars 2.23g 14%
Dietary Fiber 2.23g 14%
Protein 10.65g 33%
Vitamin C 0.2mg 1%
Iron 2.4mg 20%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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