Directions:
- Heat oil in heavy large saucepan or deep fryer to 250°F Working in batches, fry plantains until golden brown, turning often, about 4 minutes. Using slotted spoon, transfer fried plantains to paper towels to drain. So Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1181.94 Kcal (4949 kJ) | ||
| Calories from fat | 981 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109g | 168% | |
|---|---|---|---|
| Sodium | 7.16mg | 0% | |
| Potassium | 893.21mg | 19% | |
| Total Carbs | 57.28g | 19% | |
| Sugars | 26.85g | 107% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 1.8mg | 10% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 410.4 Kcal (1718 kJ) | ||
| Calories from fat | 340.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.85g | 168% | |
|---|---|---|---|
| Sodium | 2.49mg | 0% | |
| Potassium | 310.14mg | 19% | |
| Total Carbs | 19.89g | 19% | |
| Sugars | 9.32g | 107% | |
| Dietary Fiber | 1.24g | 14% | |
| Protein | 0.62g | 4% | |
| Vitamin C | 11.2mg | 54% | |
| Iron | 0.6mg | 10% | |
| Calcium | 1.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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