Amount Per 1 Serving | |||
Calories | 53.59 Kcal (224 kJ) | ||
Calories from fat | 0.7 Kcal | ||
% Daily Value* | |||
Total Fat | 0.08g | 0% | |
---|---|---|---|
Sodium | 110.34mg | 5% | |
Potassium | 141.2mg | 3% | |
Total Carbs | 6.98g | 2% | |
Sugars | 0.82g | 3% | |
Dietary Fiber | 4.13g | 17% | |
Protein | 7.57g | 15% | |
Vitamin C | 0.3mg | 1% | |
Iron | 0.6mg | 3% | |
Calcium | 82.8mg | 8% |
Amount Per 100 g | |||
Calories | 72.61 Kcal (304 kJ) | ||
Calories from fat | 0.95 Kcal | ||
% Daily Value* | |||
Total Fat | 0.11g | 0% | |
---|---|---|---|
Sodium | 149.51mg | 5% | |
Potassium | 191.33mg | 3% | |
Total Carbs | 9.46g | 2% | |
Sugars | 1.11g | 3% | |
Dietary Fiber | 5.6g | 17% | |
Protein | 10.26g | 15% | |
Vitamin C | 0.4mg | 1% | |
Iron | 0.8mg | 3% | |
Calcium | 112.2mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.