Crusted Cinnamon Walnuts Recipe

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Crusted Cinnamon Walnuts
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Ingredients:

  • 1 1/2 tsp ground cinnamon
  • 1/2 tsp salt
  • 4 cups walnut halves

Directions:

  1. Preheat oven to 200 degrees F (95 degrees C). Prepare a jelly roll pan with cooking spray.
  2. Beat egg white and sugar together in a large bowl.
  3. Mix cinnamon, vanilla extract, and salt together in a small bowl; stir into the egg mixture. Fold walnuts into the mixture to coat; spread onto prepared jelly roll pan.
  4. Bake in preheated oven until the coating on the nuts is crusty, about 1 hour 15 minutes. Cool nuts 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.06 Kcal (4112 kJ)
Calories from fat 663.84 Kcal
% Daily Value*
Total Fat 73.76g 113%
Sodium 307.77mg 13%
Potassium 677.27mg 14%
Total Carbs 63.79g 21%
Sugars 51.77g 207%
Dietary Fiber 9.27g 37%
Protein 30.95g 62%
Vitamin C 2.5mg 4%
Iron 3.8mg 21%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 521.75 Kcal (2184 kJ)
Calories from fat 352.68 Kcal
% Daily Value*
Total Fat 39.19g 113%
Sodium 163.51mg 13%
Potassium 359.82mg 14%
Total Carbs 33.89g 21%
Sugars 27.51g 207%
Dietary Fiber 4.92g 37%
Protein 16.44g 62%
Vitamin C 1.3mg 4%
Iron 2mg 21%
Calcium 46.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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