Fried Chicken Hawaiian-Style Recipe

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Fried Chicken Hawaiian-Style
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Ingredients:

Directions:

  1. Combine all the above ingredients in a large bowl.
  2. Add chicken to mixture and stir together.
  3. Cover bowl and place in refrigerator to marinate 4 - 6 hours or overnight.
  4. When ready to cook, remix since batter may separate overnight.
  5. Deep fry in oil.
  6. Drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336 Kcal (1407 kJ)
Calories from fat 196.37 Kcal
% Daily Value*
Total Fat 21.82g 34%
Cholesterol 134.3mg 45%
Sodium 922.22mg 38%
Potassium 41.46mg 1%
Total Carbs 10.92g 4%
Sugars 2.22g 9%
Dietary Fiber 0.62g 2%
Protein 26.48g 53%
Vitamin C 0.4mg 1%
Iron 2mg 11%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 177.57 Kcal (743 kJ)
Calories from fat 103.78 Kcal
% Daily Value*
Total Fat 11.53g 34%
Cholesterol 70.98mg 45%
Sodium 487.39mg 38%
Potassium 21.91mg 1%
Total Carbs 5.77g 4%
Sugars 1.17g 9%
Dietary Fiber 0.33g 2%
Protein 13.99g 53%
Vitamin C 0.2mg 1%
Iron 1mg 11%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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