Ken's Beer Batter Fried Catfish Recipe

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Ken's Beer Batter Fried Catfish
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Ingredients:

Directions:

  1. BATTER:.
  2. In a medium bowl, combine flour,cornstarch & your choice of seasonings,baking powder,salt and pepper, whisk in beer & egg until smooth, cover & refrigerate 1-2 hours.
  3. CATFISH:.
  4. Soak fillets in 1/2 teaspoons salt and 1/3 cup buttermilk or milk (optional step).
  5. COOKING:.
  6. When ready to cook, in a deep skillet, heat oil (about 3 deep) to 375 degrees.
  7. Allow fillets to drip dry then lightly dab them with a paper towel to insure they are not wet, dip fillets in batter, lift strips with tongs, draining excess batter, then place catfish in oil several pieces at a time (do not over crowd fillets).
  8. Fry until well browned on all sides (about 3 min.), remove and drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.04 Kcal (1097 kJ)
Calories from fat 95.85 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 81.98mg 27%
Sodium 843.54mg 35%
Potassium 352.37mg 7%
Total Carbs 24.92g 8%
Sugars 1.08g 4%
Dietary Fiber 1.97g 8%
Protein 13.69g 27%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 181.95 Kcal (762 kJ)
Calories from fat 66.56 Kcal
% Daily Value*
Total Fat 7.4g 16%
Cholesterol 56.92mg 27%
Sodium 585.74mg 35%
Potassium 244.68mg 7%
Total Carbs 17.3g 8%
Sugars 0.75g 4%
Dietary Fiber 1.37g 8%
Protein 9.51g 27%
Vitamin C 0.3mg 1%
Iron 1.1mg 9%
Calcium 79.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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