Clay Pot Shrimp with Brown Rice Recipe

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Clay Pot Shrimp with Brown Rice
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Ingredients:

Directions:

  1. Combine 3 cups cooked brown rice with 2 tablespoons lemon juice. Cook 1 pound peeled, deveined shrimp in 2 batches in a nonstick skillet over medium heat using 1/2 tablespoon oil for each batch, until shrimp are pink, 3-4 minutes. Transfer to a plate. Add 1 seeded, sliced Thai red chile pepper, 1/4 cup chopped lemongrass, 1 tablespoon chopped ginger, 1/2 cup sliced red onion, and 3 tablespoons sugar to pan and cook, 1 minute. Add 1 1/2 tablespoons fish sauce and 1 cup coconut water; cook 2 minutes. Add shrimp to pan; cook 2 minutes. Divide rice and shrimp among 4 bowls; garnish with cilantro and mung bean sprouts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2384.28 Kcal (9983 kJ)
Calories from fat 951.08 Kcal
% Daily Value*
Total Fat 105.68g 163%
Cholesterol 263.03mg 88%
Sodium 7588.39mg 316%
Potassium 1441.94mg 31%
Total Carbs 312.6g 104%
Sugars 35.14g 141%
Dietary Fiber 19.91g 80%
Protein 59.28g 119%
Vitamin C 23.3mg 39%
Iron 6.9mg 38%
Calcium 295.5mg 30%
Amount Per 100 g
Calories 162.13 Kcal (679 kJ)
Calories from fat 64.67 Kcal
% Daily Value*
Total Fat 7.19g 163%
Cholesterol 17.89mg 88%
Sodium 516.01mg 316%
Potassium 98.05mg 31%
Total Carbs 21.26g 104%
Sugars 2.39g 141%
Dietary Fiber 1.35g 80%
Protein 4.03g 119%
Vitamin C 1.6mg 39%
Iron 0.5mg 38%
Calcium 20.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.7
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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