Fresh Tomato Farfalle Recipe

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Ingredients:

Serving

1/4 cup lime juice
3 tbsp olive oil
1 tbsp lime zest, grated
1 tsp ground cumin
2 lbs tomatoes , cut into bite-sized pieces
1 (15 oz) can chickpeas, rinsed and drained
1/2 cup fresh basil , torn
9 oz farfalle pasta
1 1/4 cups corn kernels, fresh or frozen

Directions:

Combine lime juice, olive oil, lime zest and cumin in large bowl. Add tomatoes chickpeas, and basil , and toss to coat. Set aside.
Cook pasta according to package directions until al dente. Add corn to pasta water 2 minutes before end of pasta water 2 minutes before end of cooking time. Drain, and toss with tomato mixture. Serve warm or and room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.32 Kcal (747 kJ)
Calories from fat	68.99 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	0.83mg	0%
Sodium	25.79mg	1%
Potassium	468.45mg	10%
Total Carbs	23.69g	8%
Sugars	5.65g	23%
Dietary Fiber	2.47g	10%
Protein	4.81g	10%
Vitamin C	24.6mg	41%
Iron	36.1mg	200%
Calcium	26.8mg	3%

Amount Per 100 g
Calories	71.42 Kcal (299 kJ)
Calories from fat	27.63 Kcal
		% Daily Value*
Total Fat	3.07g	12%
Cholesterol	0.33mg	0%
Sodium	10.33mg	1%
Potassium	187.61mg	10%
Total Carbs	9.49g	8%
Sugars	2.26g	23%
Dietary Fiber	0.99g	10%
Protein	1.93g	10%
Vitamin C	9.8mg	41%
Iron	14.5mg	200%
Calcium	10.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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