Amount Per 1.25 cup | |||
Calories | 230.89 Kcal (967 kJ) | ||
Calories from fat | 22.52 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Saturated Fat | 0.26g | 1% | |
Sodium | 7.05mg | 0% | |
Potassium | 486.45mg | 10% | |
Total Carbs | 45.6g | 15% | |
Sugars | 5.92g | 24% | |
Dietary Fiber | 4.58g | 18% | |
Protein | 6.38g | 13% | |
Iron | 0.7mg | 4% | |
Calcium | 8.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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