Fresh Broccoli and Apple Salad Recipe

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Fresh Broccoli and Apple Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the broccoli, apple, onion and bacon.
  2. In a small bowl, combine salad dressing and sugar.
  3. Pour over broccoli mixture, toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.86 Kcal (703 kJ)
Calories from fat 118.36 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 11.48mg 4%
Sodium 282.03mg 12%
Potassium 193.29mg 4%
Total Carbs 10.86g 4%
Sugars 5.82g 23%
Dietary Fiber 2.66g 11%
Protein 3g 6%
Vitamin C 34.5mg 58%
Iron 0.8mg 4%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 135.24 Kcal (566 kJ)
Calories from fat 95.37 Kcal
% Daily Value*
Total Fat 10.6g 20%
Cholesterol 9.25mg 4%
Sodium 227.24mg 12%
Potassium 155.74mg 4%
Total Carbs 8.75g 4%
Sugars 4.69g 23%
Dietary Fiber 2.15g 11%
Protein 2.41g 6%
Vitamin C 27.8mg 58%
Iron 0.6mg 4%
Calcium 34.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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