Fresh Berries with Sour Cream Sauce Recipe

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Fresh Berries with Sour Cream Sauce
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Ingredients
6
Count
Nutrition
96
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Combine strawberries and blueberries; spoon 1/2 cup fruit mixture into each of 8 individual dessert bowls.
  2. Combine sour cream, brown sugar, and cinnamon; stir well. Spoon sour cream mixture evenly over fruit. Garnish with mint sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.41 Kcal (404 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 1.24mg 0%
Sodium 5.48mg 0%
Potassium 101.85mg 2%
Total Carbs 24.39g 8%
Sugars 21.33g 85%
Dietary Fiber 2.04g 8%
Protein 1.15g 2%
Vitamin C 29.9mg 50%
Iron 0.7mg 4%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 90.33 Kcal (378 kJ)
Calories from fat 3.29 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 1.16mg 0%
Sodium 5.13mg 0%
Potassium 95.42mg 2%
Total Carbs 22.85g 8%
Sugars 19.98g 85%
Dietary Fiber 1.91g 8%
Protein 1.08g 2%
Vitamin C 28mg 50%
Iron 0.6mg 4%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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