Cinnamon Fruit Dip Recipe

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Cinnamon Fruit Dip
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Ingredients:

Directions:

  1. Whisk together sour cream and brown sugar until sugar is dissolved.
  2. Add cinnamon, ginger, nutmeg, lemon juice and a pinch of salt and whisk mixture until it is combined well.
  3. Serve as a dip for fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.95 Kcal (1201 kJ)
Calories from fat 171.29 Kcal
% Daily Value*
Total Fat 19.03g 29%
Cholesterol 60.38mg 20%
Sodium 125.99mg 5%
Potassium 387.35mg 8%
Total Carbs 24.74g 8%
Sugars 11.71g 47%
Dietary Fiber 0.55g 2%
Protein 6.95g 14%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 263.2mg 26%
Amount Per 100 g
Calories 154.39 Kcal (646 kJ)
Calories from fat 92.16 Kcal
% Daily Value*
Total Fat 10.24g 29%
Cholesterol 32.48mg 20%
Sodium 67.79mg 5%
Potassium 208.41mg 8%
Total Carbs 13.31g 8%
Sugars 6.3g 47%
Dietary Fiber 0.29g 2%
Protein 3.74g 14%
Vitamin C 1mg 3%
Iron 0.1mg 1%
Calcium 141.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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