Directions:
- Mix the three ingredients together and chill.
- Serve with slices of raw apple and dip like potato chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.81 Kcal (196 kJ) | ||
| Calories from fat | 28.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 20.64mg | 1% | |
| Potassium | 65.03mg | 1% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.97 Kcal (640 kJ) | ||
| Calories from fat | 91.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 5% | |
|---|---|---|---|
| Cholesterol | 32.43mg | 3% | |
| Sodium | 67.46mg | 1% | |
| Potassium | 212.52mg | 1% | |
| Total Carbs | 13.33g | 1% | |
| Sugars | 5.11g | 6% | |
| Dietary Fiber | 1.13g | 1% | |
| Protein | 3.79g | 2% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 156.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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