Directions:
- Mix wet ingredents. Stir in dry ingredients and whip with fork.
- Heat griddle or skillet
- Put small pat of oleo in skillet until sizzling
- Dip bread in egg mixture then turn to coat both sides
- Cook to golden brown
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.89 Kcal (757 kJ) | ||
| Calories from fat | 34.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Cholesterol | 93.31mg | 31% | |
| Sodium | 312.71mg | 13% | |
| Potassium | 129.52mg | 3% | |
| Total Carbs | 26.87g | 9% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 9.9g | 20% | |
| Iron | 3.3mg | 19% | |
| Calcium | 416.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 184.87 Kcal (774 kJ) | ||
| Calories from fat | 35.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 95.36mg | 31% | |
| Sodium | 319.59mg | 13% | |
| Potassium | 132.37mg | 3% | |
| Total Carbs | 27.46g | 9% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 5.18g | 20% | |
| Protein | 10.12g | 20% | |
| Iron | 3.4mg | 19% | |
| Calcium | 425.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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